New Wave Kaptains Ketch Breaded Flounder Fillet, 4 to 5 Ounce -- 18 per case.

Kaptains Ketch Breaded Flounder Fillet Flounder Fillet Ready-to-fry flounder fillet 0 g trans fat Contains fish, milk, soybeans, wheat, and their derivate May contain celery, corn, gluten, lupine, molluscs, mustard, nuts, sulphur dioxide and sulphites, and their derivate Keep frozen for later use 4-5 oz. (113.40-141.75 g) each 18 fillets per case The Kaptains Ketch Breaded Flounder Fillet is a succulent, mildly flavored fish. The flounder fillet is lightly breaded and par fried, giving it a crunchy texture. This bulk pack of Kaptains Ketch breaded flounder fillet is ideal for diners or seafood restaurants. A tasty natural flounder fillet, lightly breaded in a crunchy breading par fried. Preparation instruction: For best results cook from frozen. For safety purposes, product must be cooked to an internal temperature of 165°F as measured by a food thermometer. Depending on the number of pieces, cooking time may vary. Microwave: Not RecommendedGrilling: Not RecommendedDeep Fry: Pre-heat oil to 350°F. Fry 4-5 minutes or until golden brown. Conventional: Not RecommendedConvection: Not Recommended Kaptain's Ketch Breaded Flounder-Ready to Fry